Living in the Moment?

How can you “live in the moment,” and still focus so much on your future goals? Is it possible to do both?

I think it is.

Since being in Malaysia, I have found that there are moments where I am fiercely in the moment. When time, I imagine, does not slow, but moves at its regular pace, while I am just more aware. Then, there are times when I find myself focused on and constantly worrying about what I am going to do or what I want to do when my contract here ends.

At one point, it seemed as if I was counting down until I return back home to the states. Being here and traveling has been a life goal of mine, so why am I rushing? Why am I not breathing in any and every moment of my time here?

It’s important to not necessarily have a plan, but to know or have some idea of the things you would like to accomplish or do. In other words, to be constantly searching for or living in a way that will carry out what you believe is your purpose in life. That type of thinking often leads one to focus on the future, but it is possible to simultaneously live in the present fully aware. I myself have been working on this:

One way I keep myself in the present is through my writing. To write, to be inspired to write, I need to always be hyperaware and cognizant of what is going on around me and how it effects how I feel and what I think. When I pay attention to what is happening to me and around me right now I am automatically shaping and being shaped for what lies ahead. Example:

In the moment–> write about my thoughts and experiences–> Future goal: eventually have my writing published

Instead of putting all your thoughts in what may come to pass, place all your energy in the now. In doing so, you are already preparing yourself for the goals you wish to reach later. Don’t let the experiences you are going through now be grazed over because at one point where you are now is where you were hoping to be. The future is a result of the present, so you might as well sow all you can because the reap is inevitable. Living in the moment is what sets you up for what’s to come.



  1. paulkporter · April 22, 2015

    Great article and so true. I am currently working / studying and planning a big trip that I really want to savour and enjoy. The days of the iPhone etc are making us rush things … It’s a shame really

    • goalfulchels//blackgirlwander · April 22, 2015

      It absolutely does! It has its pros in that I can be constantly connected to my friend and family at home while I’m traveling, but it also can make it easy to be still living my home life-through technology-instead of fully embracing my current position. Somedays you just gotta put everything on “Do Not Disturb” and just wander and be 🙂

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